Self-Care

Show “You” Some Love

We all need to take time for ourselfs. Self-Care is NOT selfish. You must fill your own cup before you can pour into others.

What is self-care?

Self-care is important to maintaining a healthy relationship with yourself. It means doing things to take care of our minds, bodies, and souls by engaging in activities that promote well-being and reduce stress. Doing so enhances our ability to live fully, vibrantly, and effectively. The practice of self-care also reminds both you and others that your needs are valid and a priority. Ways to practice self-care are.

  • Exercise
  • Self-Massage
  • Go for a walk
  • Listen to music or a podcast
  • Make art
  • Meditation
  • Play a game
  • Practice deep breathing
  • Read
  • Take a bath

Highly Recommend Products

CBD Pain Relief

Self-Massage Tools

Aroma Therapy

Monday
8:30 am – 9:00 pm
Tuesday
8:30 am – 9:00 pm
Wednesday
8:30 am – 9:00 pm
Thursday
9:00 am – 5:00 pm
Friday
8:30 am – 9:00 pm
Saturday
8:30 am – 9:00 pm
Sunday
Closed
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